​​Classes

Spring session announced!

An Introduction to Sun-style Tai Chi: Dr Paul Lam's Tai Chi for Arthritis Program

Thursdays at 5:30 - 6:30 pm

April 13 - June 1, 2023

Fee: $75 for 8 classes

Location: Phoenix Tai Chi Centre

19A Holborn Ave at Briscoe St. W

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​Costs for Classes

Classes will be $35 for each month, or $12 per class.

Students can pay by cash or cheque, for each session or for the month.

The Centre also receives payment by Electronic Fund Transfer to the designated email address.

Classes are held primarily at Epiphany Memorial Hall at 19A Holborn Avenue.  The hall is on the SW corner of Holborn and Briscoe , 1 block west of Wharncliffe and 2 blocks north of Emery.

See the details below for:

  • T'ai Chi,
  • Qigong and
  • T'ai Chi for Health Challenges

Tai Chi Classes for January 2023


Classes for 2023

Classes resume on January 12, 2023. Morning classes will meet at 10 am, the evening classes meet at 7 pm.




Class Levels

​Beginners are welcome anytime. Accommodation for new students will be made to bring them along in a group, as much as possible.

Advancing students may begin in a group, but at time passes and members drop out or miss classes, this group will change.

Senior practice students will meet with peers and with students in progress. Learning Tai Chi Chuan takes time and practice/repetition. Often students will teach each other as classes progress.

When one teaches another person,

one learns more deeply.